About Teresa

Hello! My name is Teresa Harris. I am a personal trainer and group exercise instructor at ACAC in Charlottesville, Virginia, and have been in the fitness industry since 1996.  My passion for fitness is to help others achieve their health and fitness goals, and have fun in the process!

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My certifications include:

  • National Academy of Sports Medicine (NASM), Certified Personal Trainer (CPT)
  • Aerobics and Fitness Association of America (AFAA), Personal Trainer and Group Exercise
  • Aquatic Exercise Association (AEA)
  • Kettlebell Concepts-trained instructor
  • TRX-trained instructor
  • Arthritis Foundation Group Exercise instructor
  • Les Mills Certified in BodyPump, BodyStep, CXWORX, BodyJam, BodyFlow, BodyAttack and BodyCombat
  • R.I.P.P.E.D. Certified Instructor
  • American Safety & Health Institute CPR, AED, and Emergency Oxygen

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