Group Exercise at ACAC

I’ve been a Group Exercise instructor at ACAC since 1999.  Currently, I teach BodyPump, Kettlebell Conditioning, ChoreoStep, BodyStep, Water Exercise, and CXWORX (coming soon).  Here’s a link to the Group Exercise schedule at Charlottesville ACAC:

My group exercise certifications include:

  • Aquatic Exercise Association (AEA)
  • Kettlebell Concepts-trained instructor
  • TRX-trained instructor
  • Arthritis Foundation Group Exercise instructor
  • Les Mills Certified in BodyPump, BodyStep, CXWORX, BodyJam, BodyFlow, BodyAttack and BodyCombat

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