My personal training experience began in 2007. In 2012, I moved my training business to ACAC full time. My training emphasis is primarily senior fitness, arthritis management, teen training, pre and post natal exercise, sport-specific training, weight management, and overall health and wellness.
Not a member of ACAC? No problem! You can still train with me without having to purchase a membership. Email me at firstname.lastname@example.org to find out how. It’s the best kept secret at ACAC!
My personal training certifications include:
- National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)
- Aerobics and Fitness Association of America (AFAA) Personal Trainer