Personal Training at ACAC

My personal training experience began in 2007.  In 2012, I moved my training business to ACAC full time.  My training emphasis is primarily senior fitness, arthritis management, teen training, pre and post natal exercise, sport-specific training, weight management, and overall health and wellness.

Not a member of ACAC?  No problem!  You can still train with me without having to purchase a membership.  Email me at teresah@acac.com to find out how.  It’s the best kept secret at ACAC!

My personal training certifications include:

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)
  • Aerobics and Fitness Association of America (AFAA) Personal Trainer

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